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Recognize Foods that Cause High Gout, Avoid If Need

Gout or known as gout is joint pain because gout in the blood has accumulated around the joints and formed crystals. There is no exact cause of gout, but if your uric acid level is high, you should avoid some of the following foods. In the body there is a substance called purine. This substance is formed naturally. In addition, purines can also be found in some foods. When it needs to break down purines, the body produces uric acid to do this. The more levels of purines that must be broken down, the more levels of uric acid produced by the body. Some types of foods that need to be limited, even avoided to prevent uric acid levels from rising, include: Sea food Although there are various benefits of sea fish, but you should avoid consumption of sea fish if your uric acid levels are high. Examples are sardines and anchovies. Also avoid seafood like clams. Because, the fish mentioned contain high purines. If you want to eat fish, choose salmon, with purine levels not as high as oth
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This List of Foods That Contain Folic Acid and Its Benefits For The Body

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Vitamin E Deficiency Can Cause Miscarriage To Blindness

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Low hematocrit level, this is the cause

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Varicella vaccine can be given to children and adults

Varicella or chickenpox is the name for chicken pox. Characterized by increased body temperature, then appear rashes resembling a blister filled with fluid and will rupture in time. This disease usually attacks in childhood, but can also occur in adulthood. To avoid chickenpox, it is recommended to get the varicella vaccine. People who already get the varicella vaccine have a lower risk of getting chicken pox. Even if affected, usually only mild. You need to know, this disease is mild, but can also develop into more serious. Give Varicella Vaccine on Schedule Chickenpox is caused by a Varicella zoster virus infection. When you are given the varicella vaccine, your body is inserted with a live virus but it has been weakened, so it cannot attack. Then the immune system will respond. If later on there is a similar virus that attacks, the immune system can recognize and ward off. Varicella vaccine will be more effective if given in infancy to childhood. Research shows, 90 percent of